When we talk about taking care of our health and well-being during the menstrual period, your comfort should be paramount, since the choice of a good menstrual panty will depend on it.

Disposable tampons and sanitary pads have remained in the past and now with the advancement of new technologies, this option has become an increasingly popular option, since ecological menstrual panties are friendly to the environment. Click here and we'll tell you .

However, with the wide variety of brands and styles available on the market, selecting the right menstrual panty can be a daunting task.

Factors such as menstrual flow, fit, absorbency level and comfort play a crucial role in making an informed decision.

That is why we will provide you with this guide so that you can more easily select the best panty or panty for you among the different types available.

These tools will help you intelligently select the product that best suits your needs and lifestyle.

By doing so, you will be taking a step towards a more sustainable and healthy approach to facing your menstrual cycle, while ensuring your well-being during those days of the month. So let's start exploring the options and empower yourself with the knowledge necessary to make a conscious and wise choice!

What are menstrual panties?

menstrual panties

Menstrual panties are intimate garments designed to absorb menstrual flow during the menstrual period and thus prevent stains on clothing. They are also known as menstrual panties or menstrual underwear.

They are made of several layers of absorbent materials, and often have a waterproof layer in the crotch to prevent leaks.

One of the main advantages of menstrual panties is that they are reusable and washable, unlike disposable pads or tampons. This significantly reduces the environmental impact caused by the use of disposable menstrual products.

There are menstrual panties of different sizes, styles and levels of absorption to adapt to the needs of each woman. Luna Roja offers options for light or heavy menstrual flows. Take a look here .

Menstrual panties or panties are easy to use, they fit in the same way as conventional underwear and their absorbent layer is responsible for retaining menstrual flow. After use, they should be rinsed and washed following the manufacturer's instructions to keep them clean and ready for the next menstrual cycle.

It is important to note that although menstrual panties may be a good option for some women, the choice of product always depends on individual preferences and needs. It is advisable to research the different menstrual product options available on the market before making a decision.

How do menstrual panties or pantyhose work?

Menstrual panties are made of several layers of absorbent and waterproof materials to retain menstrual flow and prevent leaks.

Although they may vary depending on the brand and design, Luna Roja panties work as follows:

  • Outer layer: This is usually similar to conventional underwear, made of cotton or other soft and breathable materials to maintain comfort and discretion.
  • Absorbent layer: Just below the outer layer is the absorbent layer, which is designed to absorb menstrual flow and retain it within the garment. It is composed of absorbent materials, such as cotton, bamboo or special fabrics.
  • Waterproof layer: In the crotch, menstrual panties have a waterproof layer to prevent menstrual flow from passing through the garment and protect outer clothing from stains.
  • Inner layer: This layer, in direct contact with the skin, is soft and helps maintain the feeling of dryness and comfort.

Who should wear menstrual panties?

menstrual pantyhose

Period panties, also known as menstrual panties, are a great option for everyone who has a menstrual cycle, regardless of their age or situation. They are designed to replace disposable tampons and sanitary pads with a more sustainable and reusable alternative; Also, if you want to keep them clean, follow these 7 steps to wash them so you can use them for much longer .

Menstrual panties are especially useful for:

  • People concerned about environmental impact: Menstrual panties generate less waste than disposable products and are therefore a more sustainable option for those who want to reduce their environmental footprint.
  • People with sensitive skin: Menstrual panties made from natural materials, such as organic cotton, may be a more comfortable option for those who are more sensitive to the materials used in tampons or sanitary pads.
  • Those looking for comfort and freedom of movement: Period panties offer similar comfort and mobility to regular underwear, making them ideal for those who value comfort and freedom of movement during their period.
  • Teens starting to menstruate: Period panties can be an easy-to-use option for teens who are just starting to manage their period, as they don't require complicated insertion like tampons.
  • People with different menstrual flows: Menstrual panties are available in different absorbency levels, making them suitable for people with light, moderate or heavy menstrual flows.

It is important to keep in mind that each person is different and may have unique preferences and needs. Some people may prefer to continue using tampons, pads or menstrual cups instead of menstrual panties, as each product has different levels of comfort and fits each personal need and unique experience.

How often should I change my menstrual panties?

Our period panties are designed to be worn for up to 24 hours straight, just like regular underwear.

However, you may need to change them more frequently depending on your flow. For example, if you use menstrual panties for protection during light to moderate flow days, it is recommended to change them every 10 to 12 hours.

If you plan to use menstrual panties as a backup solution, you can generally wear them for the same amount of time as you would wear your regular underwear. Although, don't forget that leaks can still occur at any time if your pad, tampon, or menstrual cup fails.

In this case, menstrual panties can help you avoid discomfort and feel safe until you can go to the bathroom and change. However, it is important to always check your underwear for any unexpected leaks and change them as soon as you notice they are wet.

For people who wear period underwear due to mild incontinence or soiling, it is recommended to monitor throughout the day and change it as soon as it feels damp.

In many cases, it is possible to wear menstrual panties for 24 hours without worry, but it is best to keep an eye out for any changes in menstrual flow.

10 tips to help you choose the right menstrual panties for you

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  1. Absorption level: To choose the right menstrual panty, consider the amount of menstrual flow you have. Select a panty that offers options for light, moderate, or heavy flows.
  2. Size and fit: You have to ensure that you choose the correct size so that the panty fits comfortably to your body and prevents possible leaks.
  3. Quality materials: Opt for high-quality menstrual panties that are safe for your skin, such as organic cotton or bamboo.
  4. Waterproof layer: Check that the panty has a waterproof layer in the crotch to prevent leaks and stains.
  5. Comfort: Look for menstrual panties that feel comfortable and soft against your skin. Smooth seams and edges are important to avoid rubbing or irritation.
  6. Breathability: Make sure the panty allows good ventilation to keep your intimate area cool and dry.
  7. Wash and Care: Review the manufacturer's wash and care instructions to ensure you can keep the panty clean and in good condition for long-term use.
  8. Opinions and reviews: Research the opinions and reviews of other people who have used the same brand or model of menstrual panties to get a clearer idea of ​​their effectiveness and durability.
  9. Style and design: Feel free to choose a design and style that you like and makes you feel good during your period.
  10. Trial and error: Don't hesitate to try different brands and styles to find the menstrual panty that best suits your personal preferences and needs. Likewise, you can search for comments and opinions on the web about women who have already replaced sanitary pads or tampons with period panties .

Remember that each person is unique, so choosing an appropriate menstrual panty may vary depending on your individual preferences. Take the time to evaluate your options and select the one that best suits you for a comfortable and reliable menstrual experience.

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