Restarting your Natural Cycle

Going off the birth control pill is a significant step, whether for a motherhood project, for health reasons, or the desire to try more natural methods of contraception. At Luna Roja, we explain what to expect and how to handle the transition to recovering your natural menstrual cycle.

How to Stop the Birth Control Pill?

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Professional Consultation Before the Change

It's crucial to consider the opinion of a doctor or gynecologist before stopping the pill, especially if you plan to change birth control or try to conceive. They will be able to offer you the best advice based on your health and personal goals.

Post-Pill Pregnancy Risks

If you decide to stop the pill for reasons that do not include immediate pregnancy, remember that it is possible to get pregnant from day one without the pill. Using an alternative method of contraception, such as condoms, is essential if you want to avoid an unplanned pregnancy.

Appropriate Treatment Discontinuation

Although you can technically stop taking the pill at any time, if your cycle is irregular and you want a more predictable transition, it may be advisable to finish the current pack. This helps maintain some consistency with the cycle your body has been following.

Going Off the Pill with the Intention to Conceive


Preparation for Pregnancy

If your goal when stopping the pill is to conceive, talking to your gynecologist about the next steps is vital. It may be helpful to start taking folic acid or vitamin B9, crucial for fetal development, a few weeks before trying to get pregnant. This planning not only prepares your body for pregnancy, but also allows you time for your menstruation to become regular and you can better calculate your ovulation period.

Understanding the Post-Pill Transition

Going off the birth control pill is a big change for your body, especially if you've been taking it for a long time. At Luna Roja, we explain what happens to your menstrual cycle once you decide to stop the pill and how to manage this transition period.

What Happens to Your Body When You Stop the Pill?

The Effect of the Pill on Your Cycle

The microprogestative pill suppresses ovulation, prevents the implantation of the egg in the uterus and thickens the cervical mucus, preventing the passage of sperm. Although bleeding occurs, these are not actual menses but rather "withdrawal bleeds" caused by hormonal withdrawal during the rest days between packs.

The Psychology Behind Deprivation Bleeding

These bleedings have a more psychological than biological role, since they help you confirm that you are not pregnant. Although there are pills that are taken continuously to prevent this bleeding, many women prefer to see this monthly flow, even if it is not a true menstruation.

Estimated Time for Recovery of the Natural Cycle

Hormonal Readaptation

After stopping the pill, your body will need time to adjust to natural hormone levels. Depending on your specific situation, you may be eager to see the return of your natural menstrual cycle.

Realistic Expectations

It is common for the first menstruations not to appear immediately and to be irregular for a while. Your body may need at least a month to completely eliminate the pill's hormones from your system, and it is estimated that your natural cycle may begin to regularize around the second or third month after stopping the pill.

Management of Post-Pill Menstrual Irregularity

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Patience and Understanding with your Body

Although it can be frustrating to see that your periods take a long time to normalize or are irregular, it is important to be patient and trust that your body will find its natural balance. In some cases, irregularities can persist for up to a year after stopping the pill.

Changes After Discontinuation of Oral Contraceptive

Going off the birth control pill can usher in several significant changes in your body. At Luna Roja, we explain what effects you could experience after saying goodbye to the pill and how to manage them effectively.

Changes in the Menstrual Cycle and Associated Symptoms

Variations in the Cycle and SPM

When stopping the pill, it is common to observe alterations in the regularity and duration of your menstrual cycle. If your cycle was irregular or longer than normal before starting the pill, it is likely to return to that natural state. Additionally, premenstrual syndrome (PMS) symptoms that may have been attenuated by the pill may change in intensity or nature.

Impact on Skin and Body Weight

Dermatological Health

Many women notice a change in the quality of their skin after stopping the pill. If the pill helped keep your skin clear and acne-free, you could experience a return to previous conditions as hormone levels adjust back to their natural state.

Weight Changes

The weight issue is another common post-pill change. Although it is believed that the pill can cause water retention, which is sometimes reflected as weight gain, this idea is partly a myth. Hormonal changes can influence your mood and, therefore, your appetite, which could affect your weight. Maintaining a balanced diet and regular exercise regimen are essential to manage any weight changes during this period.

Preparation for the New Normal

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Attention to your Body and Specific Recommendations

Regardless of the reason you decide to go off the pill, it is crucial to listen to your body and follow the appropriate recommendations for your specific situation. If you do not want to get pregnant, be sure to use alternative methods of birth control. If you are planning a pregnancy, consider supplementing with folic acid or other essential nutrients to prepare your body for pregnancy.

Conclusion: Navigating Changes with Confidence

You may need to wait a few weeks or even months for your cycle to stabilize after stopping the pill. During this time, it is important to allow your body to adjust and regain its natural rhythms. At Luna Roja, we understand the importance of supporting you in every step of this journey, offering you information and products that help you live this transition in the healthiest and most conscious way possible.

If you are looking for practical and comfortable solutions during this period of readjustment, we invite you to explore our range of products specially designed to support your menstrual well-being. Visit our store in Luna Roja and discover how we can help you navigate the changes with confidence and care. Start taking care of your menstrual health today with the best company.

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